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cosmic energy


What is Cosmic Energy?

Why or how does it impact our lives?

Or does it just relate to the universe?


percentuali-di-materia-oscura-energia-oscura-e-materia-ordinaria-nel-nostro-UniversoNot many people know of the mystical abilities of Cosmic Energy. Neither are they aware of the magical abilities that it possesses in doing some absolutely powerful things in their lives.

Many people are filled with fear when broached by a new idea such as this.   However, as time passes many of these once mysterious concepts are being discovered by scientist as a natural part of our existence.

Cosmic energy healing is an important facet of spiritual healing and deals with using cosmic energy, which exists in our cosmos. Cosmic energy is referred to as the life force and the energy that maintains the balance of the entire cosmos.     Cosmic energy is also known as the energy of supreme consciousness and intelligence and we are surrounded by it everywhere and all the time.   The energy of the earth is part of it and it’s usually recognized as Mother Earth or Gaia.

There are two ways of receiving cosmic energy. We all receive this energy while sleeping but often this is not sufficient to maintain the order or balance in our life.

The second way of receiving cosmic energy is by practicing spirituality.  The energy received through spirituality is powerful enough to assist in healing through cosmic energy. It helps us to live a healthier and happier life and also drives the expansion and the transformation of our consciousness.

I believe that by consulting with a healer would also allow you to become aware of your own issues and broaden the channel to get cosmic energy.    A distinction should be made:  true nature of reality has its own intelligence first, and then energy is the facet through which true nature builds up all different levels of existence till the physical one.

Cosmic energy is abundant in the cosmos. To gather energy you can use chakra breathing exercises or learn energy healing.   In my opinion, the best and simple path to choose for receiving this positive energy is meditation.    Cosmic energy enters through the mind and meditation helps the mind to be more focused to receive it. Cosmic energy enters our individual mind-body system through the chakras and supports the human energy field. In most humans chakras are at least partially closed most of the time because of the distractions in the mind like anxiety, fear, worry, stress and negative emotions.


When you meditate, the mind and body have the tendency to become one. This helps the physical and spiritual self to receive the energy and helps in cosmic energy healing. Experts in cosmic energy healing also suggest that you can channelize cosmic energy through breathing meditation as well.

Breathing meditation helps in bringing calmness in the mind and aids in the development of inner peace. Breathing meditation can be practiced in a quiet place on a daily basis. When your mind is calm, you will be able to receive cosmic energy.   To increase energy in the body quickly you can also focus on breathing through your base chakra and absorb energy from earth.   The healing energy of the earth gives us grounding and helps embodiment. It is certainly a good exercise to support your body.    Reiki is another method of receiving this energy and works on the principles of accessing cosmic energy as well as internal energy.

Healing through cosmic energy takes place as you have received this energy from a healer or through your own self.  Positive or good energy always helps in healing of the mental, physical, and spiritual self.  Cosmic energy can help in healing you from inside out. The human mind and body are inscribed in an energy field that is nourished by cosmic energy.  Human activities produce both positive and negative energy and when negative energy increases, we are faced with health problems.

By receiving cosmic energy, you can reduce or remove the negative energy and create a harmony. Some of the physical benefits it gives include:   (a)  It helps in proper blood flow and reduces the workload of your heart; (b) It helps in lowering lactate and cortisol, which are often associated with stress; (c)  It can help in reducing free radicals; (d)  It creates higher skin resistance and helps in healing cardiovascular diseases;  (e)  It helps in removing all psychological issues including depression, anxiety, and irritability;  (f) It enhances the psychological self by increasing the feelings of self-actualization, and rejuvenation; and (g) It also improves memory

In order to enjoy the benefits of cosmic energy healing, you will need to practice meditation and follow the spiritual paths that open the door of your mind toward receiving this life force.   Earth’s energy is considered an important spiritual energy force and can be received directly from the earth or through any life form rooted to the earth.    We are surrounded by positive and transformational energy that can be used for healing, or that probably it is healing itself.

Cosmic energy is higher frequency of energy in our atmosphere. It flows as a beautiful stream of light.   Like the energy emitted from the sun or the moon which affects our daily lives so does cosmic energy affect us.   We can use our intention to call on this energy to move through us or we can send it out into whatever we like with the intention of having a positive effect directed to that thing.

It is necessary to put aside all judgment and to be in a free state of mind. Preferably it is best to be in a playful state of mind, not expecting but more observing the flow of energy with our intention. This detached state of being is the way to always work with energy. It is never wise to force it nor should we be in a needy state.   Being in a needy or forceful state disrupts the free flow of energy.    With practice you will clearly be able to tell if you are being needy or pushy because you will feel that the energy has stopped moving.

The benefits are outstanding.   It can heal our body and shift disease from our body.   We can use to bring about many changes in our lives and relationship with others.   You can use it to clear up a bad headache, you can run it though your food before eating, it will not only enhance the flavor but it will increase the quality of energy that you gain from eating that food which you have run energy through.   You may also use it to shift the flow of energy in your hope.   When the environment is negative and there is a lot of tension you may also use to bring a more light hearted and relaxed space.   There is no end to the many things you can do.

One of the most powerful ways in which you can use cosmic energy is in your inner meditations for manifesting.   When you sit in meditation with your focus on manifesting what you can you can increase the effectiveness of your meditation by adding light.   When you use light you raise the energy frequency of your inner meditation adding more power to it.

Where there is more power of energy your manifestations will increase in their power. What is even more amazing is that adding cosmic energy to your manifesting mediations also insures that what you focus on will move into your life in an even greater way than you could even have imagined.  The energy intensives everything many times over.   What you get in return will supersede all of your dreams

How does one use this energy?  In a simple exercise you can begin by going into a quite space where you will not be bothered.   Get some music, preferably inspirational music with our lyrics. You want to keep your free from distractions found in song as their meaning will always full your mind to think of the song. You want something that will keep your mind free but relaxed and open.

Bear in mind there is no absolutely right or wrong way, however there in one must and that one step cannot be changed as all the others.   That step requires that you imagine a stream of light flowing through your body.   Starting with the top of your head see and feel that light moving down through your body.   Enjoy it as you can imagine that you are beneath a cascading flow of water except this is light.   Be mindful of how your body feels and you bath in this light. Become mindful of how your body feels.   Do you feel warm or are you feeling cold?   Are there any particular sensations in your body?

When you have become filled and feel yourself alive you may then focus on a thing you want to manifest in your life. Decide clearly what it is you want and fix it clearly in your mind. As you allow yourself to experience that thing let the light within you flow out toward that thing. Become excited and hold the energy between you and your desire.

Remember never to force being needy, just hold a calm enjoyment of the energy and observe what it does.   Different people have different responses to this energy. Some people are quite sensitive to it immediately while others are not able to feel anything, while those very people are later able to tell you all the effects that have occurred during their day as a result of using this energy.

Most people are able to handle higher amounts of stress on the days that this mediation is performed. Some have experiences the clearing away of cold symptoms rapidly.   The ideal way would be use do this meditation every day.    Even by doing it a few minutes first thing in the morning will enhance a person’s day greatly.   It is so powerful that your life will have new meaning, it literally will.

Kathy Kiefer




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